Change Your Mind and Love Your Body

All the guidance and motivation you need to look and feel amazing!

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Learn more about our unique approach

Motivational hypnosis tracks fully supported by an expert nutrition program

Module1
Week 1 - Introduction to Blood Sugar Balancing
  • Effectively balance your blood sugar levels
  • Banish hunger pangs and food craving
Module2
Week 2 - The Right Carbs, Portion Control & Food Swaps
  • The right carbs and portion control
  • Healthy food swap ideas
Module3
Week 3 - Focus on Fats
  • Essential fats you need to feel and look great
  • Fats which should be avoided at all costs
Module4
Week 4 - Managing Stress
  • The link between stress and weight gain
  • Reducing dietary stresses on the body
Module5
Week 5 - Focus on Sugar and Metabolism Boosters
  • How best to avoid added sugar
  • Effective metabolic boosters for weight loss
Module6
Week 6 - Maintaining Health & Wellbeing
  • Maintain the healthy new you
  • Gentle body cleanses

Just some of our FREE bonuses:

  • #1
    Hypnosis for Exercise Motivation
  • #2
    Hypnosis to Banish Cravings
  • #3
    Hypnosis for Boosting Self Confidence

Who is this course for?

If you've tried diets in the past but lacked the motivation to keep up the good work, we are here to help boost your motivation every step of the way

If you're fed up of craving junk foods and you want to learn how to nourish your body. This program also works with ease around busy schedules

If you already eat well but you'd like to delve deeper on your wellness journey while having the opportunity to de-stress. Health is about nourishing body and mind

SIGN UP NOW FOR 30 DAYS FREE ACCESS

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Full online support - We're here to answer all your questions

We provide full customer support if you have any questions on your wellness journey. Together we’ll help you achieve your health goals with ease.

30 DAYS FREE ACCESS

Sign up to our monthly subscription plan and get instant free access to the entire course. You are free to cancel at any time.

 

It's risk free with our 30 days free access

Monthly Subscription
$7.99
Monthly Payment

30 days FREE Instant Full Access 

Step-by-Step Weekly Modules

Weekly Nutritional Video Content

Weekly Hypnosis Tracks for Motivation

Additional Bonus Materials

Meditation and Mindfulness Course

Monthly Subscription Sign Up
Lifetime Membership
$279
One-Time Payment

Instant Full Access

Step-by-Step Weekly Modules

Weekly Nutritional Video Content

Weekly Hypnosis Tracks for Motivation

Additional Bonus Materials

Meditation and Mindfulness Course

One-Time Payment Sign Up