Change Your Mind and Love Your Body
All the guidance and motivation you need to look and feel amazing!
Tell me more!Learn more about our unique approach
Motivational hypnosis tracks fully supported by an expert nutrition program
Week 1 - Introduction to Blood Sugar Balancing
- Effectively balance your blood sugar levels
- Banish hunger pangs and food craving
Week 2 - The Right Carbs, Portion Control & Food Swaps
- The right carbs and portion control
- Healthy food swap ideas
Week 3 - Focus on Fats
- Essential fats you need to feel and look great
- Fats which should be avoided at all costs
Week 4 - Managing Stress
- The link between stress and weight gain
- Reducing dietary stresses on the body
Week 5 - Focus on Sugar and Metabolism Boosters
- How best to avoid added sugar
- Effective metabolic boosters for weight loss
Week 6 - Maintaining Health & Wellbeing
- Maintain the healthy new you
- Gentle body cleanses
Just some of our FREE bonuses:
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#1
Hypnosis for Exercise Motivation
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#2
Hypnosis to Banish Cravings
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#3
Hypnosis for Boosting Self Confidence
Who is this course for?
If you've tried diets in the past but lacked the motivation to keep up the good work, we are here to help boost your motivation every step of the way
If you're fed up of craving junk foods and you want to learn how to nourish your body. This program also works with ease around busy schedules
If you already eat well but you'd like to delve deeper on your wellness journey while having the opportunity to de-stress. Health is about nourishing body and mind
Full online support - We're here to answer all your questions
We provide full customer support if you have any questions on your wellness journey. Together we’ll help you achieve your health goals with ease.
Sign up to our monthly subscription plan and get instant free access to the entire course. You are free to cancel at any time.
It's risk free with our 30 days free access
Monthly Subscription
Monthly Payment
30 days FREE Instant Full Access
Step-by-Step Weekly Modules
Weekly Nutritional Video Content
Weekly Hypnosis Tracks for Motivation
Additional Bonus Materials
Meditation and Mindfulness Course
Lifetime Membership
One-Time Payment
Instant Full Access
Step-by-Step Weekly Modules
Weekly Nutritional Video Content
Weekly Hypnosis Tracks for Motivation
Additional Bonus Materials
Meditation and Mindfulness Course